QUIZ: Are you an Indoor or Outdoor person?

Answer each of the following true-or-false questions as honestly as you can.

1. I can swim and like to do so
[ ] True                         [ ] False

2. If I were invited to play in an easygoing softball game, I’d probably say yes.
[ ] True                         [ ] False

3. Sunsets, wildflowers and mountaintop views make me very, very happy.
[ ] True                         [ ] False

4. I’d rather grow my own tomatoes than buy them.
[ ] True                         [ ] False

5. I understand why people are attracted to the game of golf.
[ ] True                         [ ] False

6. When I see a well-equipped playground, the kid inside me wants to stop and play.
[ ] True                         [ ] False

7. I’d rather read a book in a hammock than on a couch.
[ ] True                         [ ] False

8. I’d rather take an evening stroll than watch the evening news.
[ ] True                         [ ] False

9. At least one pair of shoes in my cupboard has dried mud caked to the bottom.
[ ] True                         [ ] False

10. I have my own bicycle, and it’s ready for riding.
[ ] True                         [ ] False

11. I can identify at least three constellations in the night sky.
[ ] True                         [ ] False

12. I can identify at least five different types of bird where I live.
[ ] True                         [ ] False

QUIZ SCORE:
Tally up your ‘true’ answers. Here’s how to rate your score.
9-12: You are clearly a person who loves the outdoors! Now that you know that being outdoors is part of the active, healthy-weight lifestyle, you should be motivated to get out even more often.

5-8: You enjoy the outdoors, but being outside probably isn’t an integral part of your life. Find outdoor activities you particularly enjoy and pursue them as much as you can. In time, you’ll broaden your activities and become far more passionate about your time in the big outdoors.

1-4: Modern living has clearly got the best of you. The time has come to reconnect with your childhood spirit and to relearn the joys of cool breezes, soft grass and outdoor play. Try to do your walks outdoors, and slowly find interests that get you out of the living room, out of the shops, out of the car and into nature.

QUIZ: Are you an Indoor or Outdoor person?

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